THIS IS A FREE 5-DAY TIK TOK LIVE EVENT
DATES WILL BE ANNOUNCED SOON. CHECK BACK FOR MORE DETAILS.
Healing Your Inner Child Bootcamp
Healing doesn't mean pretending the past didn't happen—it means letting God meet you in the places that still hurt. In this 5-day, faith-based bootcamp, Brittany will gently walk you through the process of understanding your "inner child," how childhood still shapes your reactions today, and how to begin offering yourself the safety, compassion, and love you didn't receive back then.
Through live teaching, daily journaling prompts, and practical tools, you'll learn how to calm your nervous system, understand your triggers, and begin re-parenting the younger you with God's help. This is not counseling or therapy, but it is a safe, Christ-centered space to start your inner healing journey.
What We'll Cover in 5 Days
Day 1
What Is the Inner Child? & How Trauma Shows Up in Adults
Learn what the "inner child" really is, how emotional wounds form, and why you still react, shut down, or people-please in certain situations. You'll start noticing patterns without shame and invite God into them.
Day 2
Where You Got Emotionally Stuck
Identify the age (or ages) where. your heart stopped feeling safe. We'll explore unmet needs from childhood—like safety, affection, or validation—and how they show up in your relationships, self-talk, and fears today.
Day 3
Meeting Your Inner Child
Through a gentle, guided exercise, you'll "meet" your inner child in a safe, prayerful way. You'll begin to see what they feel, what they needed, and what they're still asking for from you now.
Day 4
Re-parenting & Core Trauma-Healing Skills
Learn how to become a safe, loving "inner parent" to yourself with five key skills: self-compassion, emotional regulation, integration, attachment repair, and re-parenting — all explained through a trauma-informed and biblical lens.
Day 5
Rewriting Your Story & Moving Forward
Bring it all together: your inner child, your adult self, and God's truth about who you are. You'll create simple daily practices to stay on your healing journey, set gentle boundaries, and begin living from your healed identity instead of your wounds.
What You’ll Get From This 5-Day Bootcamp
-
A clear understanding of your inner child and how childhood wounds still shape your emotions and relationships today.
-
Tools to identify where you got emotionally stuck and what unmet needs are still affecting your adult life.
-
A guided inner-child connection exercise to help you meet the younger you safely and gently.
-
Practical, biblical trauma-healing skills you can use every day—self-compassion, emotional regulation, integration, attachment repair, and re-parenting.
-
A deeper sense of emotional and spiritual safety as you learn how to comfort yourself instead of criticizing yourself.
-
Daily action steps to help you break old survival patterns and build new patterns of peace.
-
Supportive live teachings that walk with you step-by-step through each part of your healing journey.
-
Daily journaling prompt downloads to help you process what you’re learning, reflect deeply, and track your healing throughout the week.
-
A community space where you feel seen, heard, and not alone in your journey toward wholeness.
-
Renewed identity and hope as God gently restores the broken places within you.